Sports Nutrition Coaching
Individual Sports Nutrition Coaching:
Do you need expert individualized guidance on how to optimize nutrition for workouts at the gym, to fuel a race, or for a recreational or competitive sport? If so, Baltimore Nutritionist and Registered Dietitian Kevin Grodnitzky, MS, RD, CDE, LDN from Nutrition Coaching Center offers Sports Nutrition consultations to help you reach your maximum athletic potential through optimized nutrition!
We work with althletes who participate in the following sports: baseball, basketball, cycling, football, golf, hockey, lacrosse, running, soccer, swimming, tennis, and wrestling. If you don't see your sport listed here, feel free to contact us to see if we can assist you.
With a background as a Licensed and Registered Dietitian Nutritionist, Certified Personal Trainer, and ACSM Certified Exercise Physiologist, Kevin has the expertise to help customize a nutrition program to help you achieve your fitness and sports performance goals.
Workshops for Groups, Sports Camps, and Teams
Or, are you looking for a speaker for a youth or adult sports athletic group program? Kevin offers sports nutrition workshops to help competitive and recreational athletes learn how to properly fuel for their specific sport. Recently, Kevin was the nutrition expert for Garrett Weber-Gale's youth swim training program in Maryland. Garrett is a two time Olympic Gold Medalist in swimming for the United States. Kevin also recently presented his sports nutrition workshop to youth participants at Ashley Meyer's Warrior Soccer Training Program. Ashley is a four time Big 10 NCAA soccer champion.
The following are benefits of engaging in Sports Nutrition coaching:
- Receive guidance on how to properly fuel your workouts before during and after exercise
- Promote recovery from exercise with adequate food and fluid
- Learn how to optimize your nutrition for your particular sport
- Find out how to time your food properly with your exercise regimen
- Discover which foods are best to help you reach your goals!