"I can honestly say that working with Kevin was a life changing event. The diet world is so unnecessarily confusing, but Kevin simplifies everything with a few basic principles that are truly transformative. He has completely altered the way I look at food, my diet and exercise. No longer do I feel that food is the enemy or exercise is a chore. Kevin's support helped me easily reach my goals as I lost over 30 pounds. My cholesterol levels also dropped by 32 points. His commitment to my healthy lifestyle was instrumental in helping me succeed."
"After a year of limited success trying several diets including the Zone and Atkins, I came to Kevin. I never went hungry and I enjoyed what I was eating. For the first time I felt like I wasn't a "square peg" trying to fit in a "round diet." Kevin also worked closely with my exercise regimen, so that there was a strong synergy between what I was eating, and what I was doing in the gym. I dropped 40 pounds and participated in my first sprint-distance triathlon. I could not be happier with the results I've achieved or with the role Kevin played in getting me there."
"I have struggled with food for as long as I can remember. I had been to see other nutritionists before, but their advice was either too confusing or too complicated. Some plans were too restrictive. Then I met Kevin. He slowly helped me transform my attitude and my habits towards food. What helped was not only Kevin's ability to work within my dietary likes and dislikes, but also that he was incredibly positive and motivational. I've gone down two sizes, and for the first time in my life, I feel free from the obsession with food. I cannot recommend him highly enough."
"I'd wanted to lose 15 pounds for three years, but no matter how much or how hard I exercised, I just couldn't take off the weight. After meeting with Kevin for nutritional guidelines, I was able to adjust my eating habits and choices immediately and comfortably. Working within a flexible, sensible, healthy and satisfying plan of eating, I was able to lose the weight I wanted and maintain my new diet with ease."
During our sessions, Kevin has given me excellent advice on nutrition. I am pleased to say that since I have met him, I have lost all the weight that I had intended to lose, 16 pounds. I can whole heartedly recommend Kevin Grodnitzky to anyone who desires to improve their health and fitness."
"I have lost 10 lbs and am keeping it off with no trouble. In fact, losing inches now seems much easier after increasing my lean muscle and the dietary information you taught me. I'm down to a 33-inch waist!! Our goal once was 34!"