Diet for cancer prevention?

Did you know?

Rsearch shows that there is probable evidence that non-starchy vegetables and fruit combined DECREASE the risk of:

Aerodigestive cancers overall (such as mouth, pharynx and larynx; esophageal; lung; stomach and colorectal cancers)

Goal? Aim for high intake of fruits and vegetables. Strive to make 1/2 of your intake in volume per day as fruits and non starchy veggies. I strive to eat about 10 servings per day or more of fruits/veggies combined.

What is your favorite fruit and non starchy veggie?


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