My favorite positive self talk mantra

Nutritionist Lutherville-Timonium MD | Nutrition Coaching Center

Super powerful self talk to repeat daily!

“I am getting fitter, stronger, healthier every day, week, month, year, decade of my life!

To be the fittest version of myself at each stage of my life.

One healthy meal at a time, one exercise session at a time, one tiny positive habit at a time.”

Have an amazing day!

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