Kale smoothie?
Kale is one of the most micro dense nutrient foods available, and here is a simple recipe to get more in your body! Ingredients: 2 …
plant based
10 Spice Veggie Soup! Check it out!
I had this fantastic 10 spice veggie soup last night! Click this link here to access it. To lower the fat content, skip the pureed …
Amazing plant based spinach chick pea stew!
Click this link to try a fantastic plant based and diary free spinach and chickpea stew! By the way, we didn\’t cook this recipe in …
Spicy Thai peanut sauce over brown rice and roasted sweet potatoes!
Delicious satisfying and spicy Thai peanut sauce recipe over brown rice and roasted sweet potatoes! Click here for the recipe. Yours in great health! Kevin …
Spicy Thai peanut sauce over brown rice and roasted sweet potatoes! Read More >
Delicious lentil and brown rice soup!
Ok, it was two weeks ago on a Friday night and food was a bit low in the house (as we shopped the Saturday prior). …
