Kale smoothie?
Kale is one of the most micro dense nutrient foods available, and here is a simple recipe to get more in your body! Ingredients: 2
vegetarian
10 Spice Veggie Soup! Check it out!
I had this fantastic 10 spice veggie soup last night! Click this link here to access it. To lower the fat content, skip the pureed
10 Spice Veggie Soup! Check it out! Read More >
Vegan corn and potato soup!
Excellent corn and potato plant-based soup to check out! Click here for the recipe. Yours in great health! Kevin Scott Grodnitzky, MS, RDN, CDE, LDN
Vegan corn and potato soup! Read More >
Amazing plant based spinach chick pea stew!
Click this link to try a fantastic plant based and diary free spinach and chickpea stew! By the way, we didn\’t cook this recipe in
Amazing plant based spinach chick pea stew! Read More >
Spicy Thai peanut sauce over brown rice and roasted sweet potatoes!
Delicious satisfying and spicy Thai peanut sauce recipe over brown rice and roasted sweet potatoes! Click here for the recipe. Yours in great health! Kevin
Spicy Thai peanut sauce over brown rice and roasted sweet potatoes! Read More >
Delicious lentil and brown rice soup!
Ok, it was two weeks ago on a Friday night and food was a bit low in the house (as we shopped the Saturday prior).
Delicious lentil and brown rice soup! Read More >